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Making a Zero Waste Kit With Things You Already Have

Hey friends! Zero waste and low waste living has had a lot of buzz lately, which is overall an amazing thing! Yay for sustainable habits! But I want to debunk the idea that you have to go out and spend a ton of money on zero waste items in order to start cutting down on single-use waste. Truth: you can create a little zero waste kit for little to no money! Here’s how: Step One:…

10 Ways To Have An Eco-Friendly + Sustainable Summer

Certain sustainable habits can be practiced year round, but each season also has its own set of unique opportunities for intentionality and sustainability. This weekend we had our first pair of sunny and warm days, and with Memorial Day approaching I figured it might be the perfect time to share a few intentional activities for having a more sustainable summer! Some of these practices might be familiar to you, but I hope that maybe you…

8 Ways To Reduce Food Waste At Home and On-The-Go

Food waste makes up a staggering amount of the trash in our landfills. It’s easy to assume that since it’s food, it would simply decompose in a landfill. But the lack of oxygen in trash bags and landfills actually prevents microorganisms from carrying out the decomposition process. Thus, the food waste in landfills sits there for a very long time. But there are many things we can do to lessen the amount of food waste…

Sustainable Living: A Journey, Not an Overhaul.

Despite what you might assume, sustainable living is still relatively new to me. I remember when I decided it was time to make changes. We we’re standing in line at the grocery store, and I was watching the cashier place only two items into a bag, doubling it and moving on. “We really should start using our reusable bags.” I said to my then fiancé, with a strange feeling inside. Around this time, I had…

3 Affordable Eco-Conscious Clothing Brands For Everyday Comfort

Hey, friends! Today we are entering uncharted territory for Minding My Soul by discussing…clothing? Yes! It’s safe to say this space is evolving to be way more than a food blog; and for this inaugural apparel post, I’m discussing a few eco-conscious clothing brands that have become wardrobe staples over the past year. But, first things first: I want to acknowledge that the word affordable can definitely be both subjective and relative. Everyone has their own…

Sustainable Living Challenge: Use Reusable Shopping Bags

Hey, friends! 2018 was a good year of growth, especially when it came to sustainable living. Inspired by my own journey, I decided to include a 12 month Sustainable Living Challenge in my 2019 monthly newsletters! In the newsletter, I share a couple of tips on making the switch easier and a habit tracking tool. Cool, right? Then I asked myself: why not also write about and share the challenge on this platform? Having the…

How to Cultivate a Sustainable Coffee Ritual

If I’ve learned one thing about sustainability through the past year, its to respect progress over perfection. Ideally, we could create a more sustainable home environment at the drop of a hat, but the reality is that making a shift towards a more eco-conscious way of living can require the investment of both time and money. I’ve also learned, however, that at any given time you can easily start making more intentional decisions that help…