Menu Close

DIY Herbal Infusion 001: Nerve + Stress Tamer Tea

New blog series coming in hot and inspired by my continuous self soothing via herbal tea. My mental and emotional selves have been put through the ringer in the passing weeks. Anyone who ever tries to tell you transitioning into working for yourself is cake, has likely never tried to work for themself. But aspiring entrepreneurship aside, my greater source of stress was a traumatic run in with my number one tangible fear. I’ll spare…

No Sunday Scaries Here! 3 Habits For a Less Stressful Work Week

The Sunday Scaries can be a real thing, but they don’t have to be. I used to feel my anxiety slowly rise to a boil on Sunday nights; thinking about all the things I didn’t accomplish over the weekend, and all the items waiting for me during the week. I’d wake up on Monday morning, frantic and feeling less than refreshed. But here’s the thing: it doesn’t have to be this way! There are a…