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10 Ways to Deal w/ Stress + Why That’s Important

Stress. We know all to well what that looks, sounds and feels like: some more than others, and at different periods of our lives more than others. While there are people who do a great job at not letting stress get the best of them, there are also many who are not as good at dealing. We have never ending to-do lists, deadlines at work, a house to clean, errands to run, kids to wrangle,…

Sweet Potato Nests – & the Importance of Breakfast

Breakfast may very well be my favorite meal of the day. This is one part due to loving eggs so much, and one part due to loving the feeling of fueling up for the day. I feel like the meal I fill myself with in the morning sets the tone for how energetic I will or will not feel for the rest of the day. I’ve only skipped breakfast a handful of times in my…

24 Hours in Lake Placid & Finding Joy in all Seasons

Everyone has their favorite season of the year for their own reasons. Each season has its own set of advantages and disadvantages. Some love the heat of summer while others loathe it, and vice versa. Some prefer the blooms of spring, and some prefer the fall foliage. Today, I’m making the case for loving all seasons; for choosing to see the beauty in and taking advantage of the good bits of every season. Savoring the…