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Friday Favorites – 06.08.18

Hey, friends! Another week is coming to an end and with that I bring you 3 more favorites. Barre 3 Online I’ve mentioned this activity before in an old post, but it’s definitely worth mentioning again. Over the past year, I’ve really come to love lower impact strength workouts, and Barre 3 definitely fits that bill. We have some classes in our town, but they often conflict with my work schedule. Thus, I have absolutely…

Four Home Fitness Subscriptions to Consider; Because We Don’t All Love the Gym

Ive mentioned it before and I’ll say it again: The gym just isn’t for everyone. Whether you are too busy to make it to yet another place during your day or you just truly don’t like it, its okay to not use the gym for your exercise. I once lived by daily attendance to the gym, but now I truly prefer to do without. Over the past year and half, I’ve realized my favorite modes…

Finding Movement that Moves You

Exercise. That thing we’ve all been told we should do. The thing we say we’ll start doing after the new year. The thing we say we’ll do more of so we can “look good for ________.” The thing we say we’ll start being better about doing next week. Many people have a very complicated, on again/ off again relationship with exercise. We know its “good for us,” that its important to our health, but thats…