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Put Your Veggie Scraps To Use + Make This Easy Veggie Broth.

Ever find yourself with a giant pile of veggie “ends” when you’re done prepping a recipe? If you’re able to compost them, great! If not, you can at least put them to use before throwing them away by making a delicious veggie broth! You don’t need to make a pot of broth every time you have leftovers. Keep a designated bag or container in the freezer for saving the ends until you have enough to…

Make Simple Homemade Granola With This Basic Formula

There aren’t many foods that can’t be made better with a little dash of granola on top. Alright, that might be a bit of stretch, but the point is: granola is amazing! It’s great on yogurt, salads, oatmeal or as a snack by the handful. There are so many wonderful brands out there who offer granolas with wholesome ingredients, but did you know it’s incredibly easy to make homemade granola? Today I’m sharing my favorite…

Elevate Your Snack Game With a Blood Orange and Avocado Salad

Just because you’re short on time, doesn’t mean you should resort to sad midday snacks. Eating something that’s equal parts delicious, satiating and refueling is important. Getting out of your snack rut doesn’t require tons of ingredients. Rather a little imagination and creativity. One of my favorite mid morning or pre-workout snacks is this blood orange and avocado salad. Juicy, satisfying, filling and nutrient dense, requiring only a handful of staples and less than 5…

Kombucha Tutorial Part Two: Bottling, Flavoring + Second Fermentation

Your kombucha has fermented for roughly 2 weeks and it’s the perfect amount of sweet and tart. You observe a nice healthy culture growing on top. So now what? It’s time to bottle up your kombucha and add flavoring agents for its second fermentation! But What Is The Second Fermentation? Technically, there is nothing wrong with drinking your kombucha immediately after the first phase ferment, but there won’t be any carbonation since it was brewed…

Honey Rose Cacao Latte With Reishi

Coffee is my jam, through and through. But occasionally I find myself drinking just a bit too much coffee and I have to reign my obsession in juuust a bit. I’m sure many of you can relate! When I cut back on my coffee intake, I sub with some of my other favorite beverages like matcha, herbal tea or hot cacao drinks. The other day I was craving something chocolatey so I concocted an ultra…

Smoky Lemon Tahini Salad Dressing Recipe

Okay guys: stop what you’re doing. You’re going to want to make this tahini salad dressing recipe as soon as possible. I’m not kidding; it’s the perfect blend of lemon, tahini, vinegar, olive oil and spices. Plus it only takes about 3 minutes to whip it up! The stars of this tahini salad dressing are tahini, off course, and my new favorite spice: smoked paprika. If you’re not a fan of smoky things, simply sub…

Kombucha Brewing Part One: Setting up The First Fermentation

I’m going to be trying something new around here… video tutorials! Yes, I have tried a couple of video tutorials before, but the first few tries were a struggle. Something felt different this time, so I’m planning to make it a more regular thing! For this first DIY with Megan video, I’m taking you through part one of the Kombucha Brewing Process! Kombucha is a delightfully bubbly fermented tea full of probiotics and enzymes. If…

Blueberry Mango Smoothie + What I’ve Been Up To This Month

My taste buds can sense the nearing of spring! I’ve been craving iced matcha, cold brews and all the fruit smoothies. I’m not a regular smoothie aficionado by any means. After years of drinking them almost daily, it’s a rarity that I want them. I’m pretty sure when I am craving a good smoothie, it’s my body’s way of intuitively asking for more fruit — and I gladly comply! My favorite frozen fruit is a…

Immune Boost and Cozy Up With a Golden Milk Chai Latte

By the looks of it, winter is not letting up any time soon. So in the mean time, you can catch me taking in as many warm spices as possible! Lately, I’ve really been loving to get creative with my coffee and hot drinks. After recently making a chai concentrate from Root For Food, I became inspired to make a chai infused Golden Milk Latte. What’s Golden Milk? Have you tried a golden milk recipe…

Warm Up With This Maple Cardamom Rose Latte Recipe

Have I mentioned before that coffee is my favorite thing ever? Well if you didn’t know before, know you do. Coffee is my liquid gold! Nine times out of ten, I’m a total plain jane, opting for a full-bodied cup with just a splash of milk or cream (dairy or non). But on the occasion, I really enjoy a fancied up specialty bev. One with spices, florals and a touch of sweetener. The recipe I’m…