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Lemon Garlic Roasted Salmon and How I Meal Prep Lately

Do you meal prep on the weekends? Some months I will religiously prep food for work meals and make homemade snacks, other months (especially summer) I try to avoid long stints in the kitchen. Honestly, I find that meal prepping can lead to too much food, creating unnecessary food waste. The one meal I usually try and prep for no matter the time of year, is work lunches. I find that if I don’t prepare…

Peach and Tomato Chickpea Salad

Are you tired of legume salads yet? I hope not, because today I have my favorite of the summer thus far: a Peach and Tomato Chickpea Salad. This summer has been a doozy, in regards to both the hustle and the sweltering heat and humidity. If you’re from the South, the West or the Midwest, you’re probably rolling your eyes at me as I complain about temperatures in the high 80’s to low 90’s; but…

How to Prep Kale for Salads and Recipes

Kale: not going to solve all of your problems or end war, but delicious and nutritious nonetheless. Kale is easily one of my favorite greens to consume and work with. Early on, however, I wasn’t entirely sure how to prep it for my salads or grain bowls. I’d underdress and under prepare, leaving the kale too dry, scratchy and difficult to digest. Over time, I discovered better ways to prep it for my salads and…

Citrus Pico De Gallo Black Bean Salad

Another week of choosing to avoid the oven as much as possible brings you this simple addition to your weekday lunches or dinners: Citrus Pico De Gallo Black Bean Salad. Tart and citrusy from fresh lime juice and fresh and spicy from the pico de gallo. Perfect as a light main course, side dish, or snack dip, this recipe comes together in less than 10 minutes of time! This recipe is chock full of healthy fats, fiber,…

7 Simple Actions to Live More Sustainably

The World is so beautiful, isn’t it? Our Earth gives us water so that we can survive and gives us land so we have a place to survive. But if we are being honest with ourselves, Are we really doing the best we can to show gratitude? If you went to a friends house, would you make a mess and not clean it up? The earth has been around for far longer than we have…

Easy Weeknight Meals – Veggie and Brown Rice Noodle Stir Fry

Hello there, Friends! I’m back with my first recipe in over week. This summer is already way busier than expected, but all good things! I had no intentions of tonight’s dinner making it as a recipe on my blog, but then I realized, if you’re like me, these are actually the recipes you want. The ones you can make in 15-20 minutes after a long day at work. Thus, I bring you my first recipe…

Maple Bourbon Cherries

Over the past couple years, Corey and I have acquired a love for creating cocktails at home. While the Moscow Mule is a trusty go-to for most occasions, our favorite night cap or date night beverage is the old fashioned. We’ve made quite a few variations involving different herbs and fruits, but there is something so smooth and classic about the standard version: bourbon, orange zest, bitters, cherry. My one hang up when it comes…

Honey Tamari Cucumber Salad with Ginger, Jalapeño, Cilantro and Lime

Honey, Tamari, Jalapeno, Pickled Ginger, Cilantro, Lime Juice. Yes, that is a lot of flavors. I probably would’ve never tried combining tamari soy sauce and ginger with (what I consider) hispanic flavors, but boy did it work! Last week I started checking out cookbooks from our local library, not to follow the recipes necessarily, but to teach myself more about flavor blending and specific cooking/baking techniques. I was surprised to see just how many recipes…

Recipe Video: Lemon Garlic Hummus

Hey, Friends! I did something! With the help of my fiancé, Corey, I have entered the world of video content by filming my lemon garlic hummus recipe! While its clearly a learning process, I am quite proud of how this first one turned out. I have many improvements to make, such as my awkward pauses, but you’ll never learn unless you do, right? So here is one more reminder, to put yourself out there and…

Friday Favorites – 06.22.18

Ah yes, I did in fact skip last week’s edition of the Friday favorites as I was quite busy packing for Long Island. As I mentioned in the first of these, they may not happen every week because #reallife! This week’s favorites are in line with how I’ve been feeling lately: bright and simple. A strange combination of adjectives, however incredibly accurate. I’m not sure if it’s the 17 hours of day light we have…