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Immune Boost and Cozy Up With a Golden Milk Chai Latte

By the looks of it, winter is not letting up any time soon. So in the mean time, you can catch me taking in as many warm spices as possible! Lately, I’ve really been loving to get creative with my coffee and hot drinks. After recently making a chai concentrate from Root For Food, I became inspired to make a chai infused Golden Milk Latte. What’s Golden Milk? Have you tried a golden milk recipe…

Weather Got You Stuck Inside? Let’s Talk About Preventing Cabin Fever!

More than half the country is dealing with brutally cold temperatures and being urged to stay inside. In addition to the cold, two feet of snow already covers our ground here in upstate New York with the potential to get another 2-3 feet in the next two days. How crazy is that!? What’s crazier, is how that’s not necessarily abnormal for this snowy pocket of the Northeast. But honestly, I don’t hate it. I mean,…

Warm Up With This Maple Cardamom Rose Latte Recipe

Have I mentioned before that coffee is my favorite thing ever? Well if you didn’t know before, know you do. Coffee is my liquid gold! Nine times out of ten, I’m a total plain jane, opting for a full-bodied cup with just a splash of milk or cream (dairy or non). But on the occasion, I really enjoy a fancied up specialty bev. One with spices, florals and a touch of sweetener. The recipe I’m…

Lemon and Herb Whole Roasted Chicken – A Simple How To

Have you ever felt intimidated by the idea of a whole roasted chicken? Me too. But here I am to ease your hesitations! Something about preparing the chicken and making sure it cooked all the way through used to make me uneasy. But after giving it a few tries over the last year, I’ve learned those nerves were slightly unnecessary! Now we’ll get to the recipe in due time, but first let’s chat! Why Make…

How to Make a Lemon Rosemary Gin Moscow Mule

It’s a constant internal debate on whether or not the moscow mule or the old-fashioned is my favorite adult drink. On the one hand, you have the spicy, bubbly mule made with ginger beer, herbs and citrus, but on the other you have a warming and full-bodied bourbon cocktail. I mean, how’s a girl to choose?! It’s truly impossible; and seeing as I’ve never been one to pick favorites, we’ll call it a delightful draw.…

Back-Pocket Lentil Soup

Back-pocket recipes: those meals you could make with your eyes closed if given the challenge. The recipes you whip together with your always stocked items in the fridge and cupboards. Maybe you have a few of your own, but if you don’t: fret not! This easy, no-fail lentil soup recipe is waiting to be your favorite back-pocket meal. When I say this recipe is easy, I mean: it seriously takes less than 10 minutes to…

How To Make Homemade Almond Milk

I know, I know. The universe probably wasn’t looking for another recipe on homemade almond milk. But in the spirit of wanting to be a one-stop wellness and sustainability shop, here we are! It’s been about 2 years since I first made homemade almond milk and, if I’m being honest, I haven’t made it all too often since. Not because it isn’t incredibly simple, but because it’s really easy to put a carton of store…

Korean Beef Tacos with Red Cabbage Slaw and Kimchi

It’s Taco Tuesday! And it’s been a while since I’ve shared a dinner recipe with you all, but I’m back with a good one. Corey was craving tacos this weekend and trust me, I love tacos, but sometimes my basic taco recipe rotation grows tired. It’s always shredded green chicken, blackened fish or grilled steak. Don’t get me wrong, those are all AMAZING choices, but sometimes I find myself in a recipe rut and can…

3 Affordable Eco-Conscious Clothing Brands For Everyday Comfort

Hey, friends! Today we are entering uncharted territory for Minding My Soul by discussing…clothing? Yes! It’s safe to say this space is evolving to be way more than a food blog; and for this inaugural apparel post, I’m discussing a few eco-conscious clothing brands that have become wardrobe staples over the past year. But, first things first: I want to acknowledge that the word affordable can definitely be both subjective and relative. Everyone has their own…

Sustainable Living Challenge: Use Reusable Shopping Bags

Hey, friends! 2018 was a good year of growth, especially when it came to sustainable living. Inspired by my own journey, I decided to include a 12 month Sustainable Living Challenge in my 2019 monthly newsletters! In the newsletter, I share a couple of tips on making the switch easier and a habit tracking tool. Cool, right? Then I asked myself: why not also write about and share the challenge on this platform? Having the…