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“I knew exactly what to do. But in a much more real sense, I had no idea what to do.” – michael scott

Hi, I'm Megan.

Just your average 20 something female, striving to live the best life I can. But If I could go back and chat with my 19 year old self, I’d hug her and tell her to buckle up, because the 20’s are going to be bumpy. For years, I struggled with body image, dieting, cycles of over-exercise, and stress — feeling so at a loss when “being in shape” didn’t equate to happiness. 

As I’ve worked to rediscover my intuition and align my mental, emotional and physical selves, I’ve realized that true wellness lies beyond the way we eat and move. For me, the change had to come from my heart and mind — reframing the way  I saw and felt about myself. 

When I started rewriting the limiting stories I was telling myself, I began to uncover my real truths and felt more like ME than ever before.

More coming to this page soon!

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