Menu Close

living well
with intention

for the mind, body,
soul and earth.

Hi, I'm Megan.

A wife, daughter, sister, friend, certified health coach, beginner herbalist, maker, coffee addict, taco lover, joy seeker and more. 

After years of struggling with wellness through a lens of restriction, under the heavy influence of diet culture, I  found a lot of peace and clarity when I began looking at wellness from a place of intentionality and self-compassion. As a coach, I work to help others find similar peace by defining their own intentions and figuring out what habits align and best support their own mind, body and soul.

I also love tying personal wellness into the wellness of our earth by empowering people with the knowledge and understanding that our personal habits matter. Implementing small sustainable habits makes a major impact on the livelihood of our planet.

In this space I love to share tips, ideas and my own experiences surrounding wellness, sustainability, joy and more. I’m so glad you’re here. If you’d like to connect, send me a message!


Intuitive Wellness . Simple Sustainability . Practical Mindfulness

join the community!

Sign up to receive weekly updates on new blog posts and to stay in the loop with what’s new and good! 

Shop Pact Organic Today.
THINX Period-Proof Underwear.