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Simple Intentional Living for Your Health,
Happiness + The Environment

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Meet Megan

Hey Friend! I’m Meg. I’m a certified health coach  barre instructor and herbalist-in-training. I’m passionate about simple sustainability and practical wellness. I love to create and make things and I’m currently working on starting a business of hand made sustainable wares and up-cycled items! I believe that true wellness means living in a way that positively impacts your health, happiness and the world around you. Here in this space I strive to share tips, ideas and my own experiences surrounding wellness, sustainability, joy and more. Thank you for joining the Minding My Soul community! I’m so glad you’re here. If you’d like to connect, never hesitate to contact me!

Local to The Watertown, NY Area?

Join Well Living Watertown to Help Us Create An Awesome Community for Sharing Local Recommendations, Sustainability/Wellness Ideas and Connecting w/ Like Minded Individuals!

Move With Me At Vigilante Yoga!

Come celebrate your body with movement! I teach barre classes at Vigilante Yoga Studio in Watertown.  Barre is an energizing and low-impact workout that involves a combination of strength, balance and stretching. Some moves are ballet-inspired, but dance experience is not necessary! For now, my schedule is:

Monday: 8 AM Barre Uplift (1 Hour)

Thursday: 12:10 PM Barre Express (45 Min)

Friday: 8 AM Barre Uplift (1 Hour)

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