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joyful & mindful living through the seasons

the Monthly Muse delivered to your inbox!

the monthly muse is a monthly print style newsletter with holistic living tips, fun recipes, DIY’s and more. available locally in print and for my email community only!


I’m Megan! The human, creative and integrative nutrition health coach behind Minding My Soul. As a coach, I aspire to help individuals reframe how they approach their wellness, fostering positive and health supportive habits from a place of self care, intention and sustainability. In this space I love to share tips, ideas and my own experiences surrounding holistic wellness, sustainable habits and more. Thanks for visiting Minding My Soul & I hope you find something here that helps, inspires or brings you joy!

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